Exam scare

Hi everyone!

Yesterday I had this exam. But since I am in this school, I am getting really stressed when I have to do an exam. So, yesterday. I had this anxiety attack before my test so I couldn’t make my test. I panicked because of that and I even ended up at the school nurse. Not a good one. 

Today I went to the doctors. And she said that more people suffer from exam stress, but she thought mine was a bit worse(since I actually got really sick and couldn’t eat for the rest of the day). So she gave me medicine to lower my blood pressure. I hope they will work! She told me that she also gives them to people who are very anxious before their drivers tests. 

But that is not why I started this post. I was thinking of something that would calm me down. And I was thinking about back in the day. Elementary school. No stress. You got grades by coloring, playing, listening, reading. So I went for a walk today and I saw this coloring book for adults. 

   
 

It has these beautiful patterns in it which you can color in any way you like. No rights, no wrongs. I actually am addicted to this now. And it actually calms me down. So I am very happy with my new coloring book! 

Do you have anxiety before exams? Or any other anxiety? Please let me know about them and how you deal with them!

Love,

Cheryl

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